We have a number of key dates for your diary, including some brilliant social events and the strength and conditioning sessions run by our club PT Lizzie Jones. Thanks to our club night coordinator, social secretary and charities coordinator we are able to provide you with the following dates – these are subject to change so please check back regularly. In addition to our standard club nights and races, we hope to see lots of members at these events. 2024 updates coming soon.
Social events 2024
| Fri 26 April | Wheatsheaf Skittles | No real skill involved when lobbing the wonky cheese at the equally wonky skittles, but lots of friendly competition with captains attempting to leading their team to victory! Payable in advance, see event details on facebook forum. |
| Thurs 9 May | Roots Pizza Night | Run from Roots in Barkby (open to all) followed by a pizza buffet. Payable in advance, see event details on facebook forum. |
| Thurs 30 May | Party in the Park | Olympic Games and Picnic. Family event. Location TBC |
| Weds 12 June | 3 Club Challenge | Hosted by Wreake Runners this year. Venue Syston RFU. With Barrow and Stilton Striders. See event page for more info. |
| 21/22 June tbc | Try the tri | Mini triathalon individual and team event at RaceHub |
| Weds 03 July | Quiz Night | Charity quiz night, in aid of Breast Cancer Now, hosted by our friends at The Pharmacie Arms, Syston. Sharpen your pencils for this fun filled evening! |
| 28 July | President Palmers Treasure Hunt | Walking event followed by Sunday lunch pub meal. Solve the clues and claim the coveted winners title |
| Oct / Nov | ||
| Dec | Christmas Lights Run | Run followed by Christmas pub meal |
| Dec | Bacon butty run | Jellyman’s famous butty run. Run followed by bacon/sausage butty, charity contributions welcomed |
Strength and conditioning
As a club we are very lucky to have access to our own PT. Lizzie lead outdoor fortnightly Wednesday evening sessions (may be adjusted around holiday dates). These are funded by the club for your benefit, so come along and join us!
Strength training is very beneficial for runners. Having stronger muscles in your legs allows you to deliver more power when running, plus strengthening connective tissues (ligaments and tendons) can make you less prone to injury. Lizzie adapts the sessions to suit events our members may be running in and can tailor exercises for those with injuries etc.
Please get these dates in your diary and come to as many sessions as possible. Without your support and attendance these sessions may not continue, so use it or lose it!
2024 Dates:
LOCATION: THE GATE HANGS WELL PLAYING FIELD.
TIME: 6.30PM – MEMBERS ONLY
- April 24th
- May 8th and 22nd
- June 5th and 19th
- July 17th and 24th
- August 21st
- Sept 4th, 11th and 25th